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Diabetes News

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Diabetes

A Nutritionist’s Guide to 50 Bedtime Snacks for People with Diabetes

Discover 50 healthy and delicious bedtime snack ideas for people with diabetes. Learn from a diabetes nutritionist how these snacks can help stabilize blood sugar levels overnight. Perfect for maintaining balance and enjoying a restful sleep.

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Managing diabetes requires careful attention to diet, especially before bed. This blog post highlights 50 bedtime snack ideas from a diabetes nutritionist, focusing on options that stabilize blood sugar levels and promote restful sleep. From Greek yogurt with berries to avocado toast, find the perfect snacks to keep you healthy and satisfied throughout the night.

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Your Diabestie Podcast

What we get wrong about the weight loss revolution: Your Diabestie, Episode 16

Mila, a nutritionist and discussed the relationship between weight management and diabetes. she shared her personal journey and advocated for a balanced approach that combines weight loss drugs with lifestyle adjustments, emphasizing the need for support and understanding. The speaker also discussed the history and mechanisms of weight loss drugs like semaglutide and liraglutide, highlighting their potential benefits for managing diabetes and improving heart health.

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Diabetes

Diabetes-Friendly Eggplant Moussaka Recipe

My Diabetes-Friendly Eggplant Moussaka is a perfect and filling meal! Layers of tender roasted eggplant enveloping a savory medley of lean ground beef, aromatic herbs, and rich tomato sauce, all smothered in a velvety bechamel sauce and sprinkled with crispy breadcrumbs.

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Breakfast

Easy and Nutritious: Zucchini Tomato Frittata for Diabetes Management

Indulge in a savory delight with our Zucchini and Tomato Frittata recipe, specially crafted for those mindful of their blood sugar levels. This delectable dish combines grated zucchinis, diced red onions, and juicy tomatoes with a blend of spices, all bound together in a fluffy egg mixture. Bursting with flavor and packed with nutrients, this frittata offers a satisfying meal while keeping blood sugar levels in check. Perfect for a hearty breakfast or a light dinner, it’s a delicious way to nourish your body and satisfy your taste buds.

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