Transform the way you manage diabetes with free tools and support designed just for you from a board certified health coach.
🍳 Cook with Confidence: Meal ideas and recipes tailored to your goals
💡 Coaching at Your Fingertips: Expert guidance to stay on track
🤝 Join a Thriving Community: Connect with others who get it
💪 Build Your Confidence: Take charge of your health with ease
Feel supported, empowered, and in control.
Proteins made by the body to protect itself from “foreign” substances such as bacteria or viruses. People develop type 1 diabetes when their bodies make antibodies that destroy the body’s own insulin-making beta cells.
I’m a board certified health and wellness coach and a nutritionist. I’m earning my Master’s degree in Applied nutrition.
I live with LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.
I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.
Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.
Get back on track with your diabetes management and lifestyle changes.
Join the Glucose Guide Community today for FREE.
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