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Keto Low Carb Candied Bacon

Delicious candied bacon for a meal topper, or just to eat on its own.

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This blog post is sponsored by Truvia

Candied bacon is such a delicious treat! It’s delicious on its own, or you can use it as a perfect topper for breakfasts like pancakes.

This keto candied bacon is low carb, and diabetes-friendly.

Magic happens in the oven when the sweetener caramelizes in the oven, and then hardens onto the bacon when it cools. It makes for a delicious, crunchy bacon with a sweet shell.

But, the catch is that it’s sugar-free. It doesn’t mean that you can eat endless amounts of it, but it does mean that you won’t see a large blood sugar spike if you enjoy it. That’s a win!

Candied bacon close up on a cutting board with a knife.

Tools and ingredients for making this low carb candied bacon

You’ll need a few tools to make this recipe!

For ingredients, you’ll need:

  • 8 slices of thick cut bacon
  • ¼ cup Truvia Sweet Complete

How to make keto candied bacon

Preheat your oven to 400 degrees fahrenheit.

Place a wire rack on top of a foil lined baking sheet.

Lay your bacon across the baking sheet, being sure to give each piece space.

Sprinkle Truvia Sweet Complete over the top of each piece.

Bake until the Truvia Sweet Complete Browns, and the bacon is crisp – about 20 minutes.

Remove from the oven, and let cool on the wire rack.

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Candied Bacon and a knife

Keto Low Carb Candied Bacon


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  • Author: Mila Clarke Buckley
  • Total Time: 25 minutes
  • Yield: 8 slices 1x
  • Diet: Diabetic
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Description

Crispy, sweet, candied bacon.


Ingredients

Units Scale
  • 8 slices of thick cut bacon
  • 1/4 cup Truvia Sweet Complete

 


Instructions

  1. Preheat your oven to 400 degrees fahrenheit. 
  2. Place a wire rack on top of a foil lined baking sheet
  3. Lay your bacon across the baking sheet, being sure to give each piece space. 
  4. Sprinkle Truvia Sweet Complete over the top of each piece. 
  5. Bake until the Truvia Sweet Complete Browns, and the bacon is crisp – about 20 minutes. 
  6. Remove from the oven, and let cool on the wire rack. 
  7. When cool, place the bacon on a cutting board, and give it a rough chop. 
  8. Use the bacon as a topping. 
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Oven
  • Cuisine: Breakfast

Nutrition

  • Serving Size: 1 slice
  • Calories: 54
  • Sugar: 0g
  • Sodium: 193.7mg
  • Fat: 4g
  • Carbohydrates: 0.2g
  • Fiber: 0g
  • Protein: 3.9g
  • Cholesterol: 11.4mg

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About Mila

Hi! I'm Mila.

I’m earning my Master’s degree in Applied nutrition.

I’m a journalist and Integrative Nutrition Health Coach living with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

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