Go ad-free in our community
Go ad-free in our community
@glucoseguideapp
Macro and Glucose Tracking, Meal Plans, Label Scanning & Meal Analysis.
On the app store
On the app store
@glucoseguideapp
Get the Diabetes Food Journal on iOS for our Ad-free experience.
On Google Play
On Google Play
@glucoseguideapp
Get the Diabetes Food Journal on Google Play for our Ad-free experience.
b l o g


How diabetes brands can be true allies to Black influencers

laptop on desk with pencils and glasses

Share

Last week, the JDRF asked three black women to share their stories on Instagram.

While the gesture was one of goodwill and acknowledging their lack of diversity and inclusion for so long, it went very wrong.

Comments underneath the posts turned racist. They bashed and shamed the women and invalidated their experiences.

View this post on Instagram

Last week, my friends @blackdiabeticgirl, @anita_nicole_brown and @diva_betic shared their stories with @jdrfhq. Their experiences were dismissed over and over in the comments section. Lots of us went to bat for them in the comments because we were disgusted. We could see how their points about lack of listening to Black women were proven. So often, people dismiss the physical and emotional pain of black women. They tell us our stories couldn't have possibly happened because they didn't see it. A few weeks ago I started work on an article about health disparities for Black people. It opened my eyes to the reality that specifically in the healthcare system we deal with a lot of implicit bias. More often than not, Black women feel the effects. One study showed that Black women are sometimes given less medication although reporting similar pain as women of other races. Black women are disproportionately affected by the maternal mortality rate. Many of the Black diabetic women I know lived with a diabetes misdiagnosis or had their concerns dismissed before they found a doctor who would take them seriously and get them the right treatment. It's so necessary to listen to the stories of people who don't always show up at the forefront. When we listen to stories that are unlike our own, we learn who is afforded privilege, and who is not. It's also SO important to call this out when you see notice it. That's how you can be a good ally. Many of you did that. Lastly, if you're an organization, and you're asking Black people, or other people of color to share their stories, protect them. Stand up for them. Let others know you won't tolerate bullying. It isn't enough to just put a Black person in your feed, or in your marketing campaign. The good intentions to feature them must also come with the good intentions to back them up when the comments become hateful. I face this constantly, and I hate seeing others go through it. We must call it what it is when we see it. Allyship is a verb. Keep practicing it. #t1dlookslikeme #t2d #diabetesawareness #diabetes #t1d #blackgirlmagic #diabetestype2 #diabetestype1 #allyship #believeblackwomen #diabetic

A post shared by Mila Clarke Buckley (@thehangrywoman) on

Initially, JRDF posted a blanket statement about empathy toward other experiences.

Then, they closed comments altogether, with a major outcry.

Then, they turned the comments on and directly addressed the insensitivity.

It made me realize that brands and organizations may not know how to be good allies yet.

There is nothing wrong with asking people to share their stories and experiences.

But being a good ally means also recognizing how that situation might go wrong, and what to do to protect already marginalized people.

I work with brands all the time.

I pick and choose my partners carefully, and I work with people who will help me shape my story in the way that’s most important to me.

If you see it on my feed, it means the brand is kind and gracious. They understand how I like to tell a story, and they let me tell it my way.

I’ve turned down gigs because they wanted to take me out of the experience and just put the product in my hand for my audience to see.

I’ve said no because I wasn’t going to be paid what I was worth.

I’ve declined because my own personal insight was replaced with bullet points with things that I would never say.

Those companies weren’t allies. They didn’t want my audience and me, they just wanted the ad space.

That’s not allyship, or partnership.

I came up with a list of things that I thought diabetes brands (and all brands) could do to be good allies to the Black women and men they ask to share their stories.

Your work should take health disparities into account

Health disparities are prevalent in communities of color. If you're a diabetes org that's ignoring this, you're ignoring a big fat red flag. By ignoring health disparities, it's easy to exclude communities who deeply feel the effects.

Commit to defending the people you ask to share their story

In the case of JDRF, silence, and then letting the comments run wild without a word was the wrong approach.

These women were attacked and told that their stories didn't mean something. They were told that their care had nothing to do with their race.

Their experiences were invalidated for an entire weekend while people stood behind them, but the organization didn't.

If you're going to ask people to share their story, make sure the goodwill of inclusion, includes the goodwill to back them up and call out racism if you see it.

Don't delete - acknowledge

It's natural to want to suppress the bad comments, but we shouldn't. It's a teaching moment.

People don't always believe that racism exists. They also might not see how often black women get attacked and dismissed.

It can be as subtle as "well that happens to, everyone!" or "get a better doctor!"

Yes, those conversations are painful, but they're necessary.

You're never going to get strangers on the internet to change their minds when they dig in their heels, but you can show what it looks like to be an ally, stand up, and defend people who are marginalized.

Make diversity a part of your strategy - not just during Black History Month or on Juneteenth

Do not tokenize Black people.

Don't ask us to just participate in Black History Month or Juneteenth. Black voices should be a part of your long-term strategy. It should be top of mind and weaved through your stories.

All kinds of people have diabetes. And all of those people need to see the faces and stories that they can see themselves in.

If you represent all people with diabetes, represent all people with diabetes.

Ask your influencers who else you can work with?

We are all interconnected. Don't just stop at asking Black folks if they want to work with you, extend the hand and ask who else you can work with?

Who do we recommend? Who is great to work with? Who has a unique perspective? Extend your network by asking the right questions.

Don't ask for free labor

Don't ask for free work. Advocacy takes time. It's emotional to talk about diabetes. Compensate advocates for their time.

Don't just ask us about being Black

Blackness is not our only source of expertise - it's just one part of our experience. Ask us about the other things that make diabetes unique to us. Don't just stick us on a diversity panel and call it a day (although, we have lots to say!).

Know you aren't going to do everything right. It's a learning process.

Allyship is an evolving path. Diabetes organizations haven't historically been inclusive, and it's okay that you're changing. But realize that you may not do everything right.

You may stumble, you may handle things inappropriately, but keep doing better.

Keep asking questions. Keep practicing inclusion, and keep learning.

Let criticism be your guide, and learn from your mistakes to do better for people who are marginalized.

This isn’t easy. It’s also new for brands who are reckoning with their lack of inclusivity.

But, if it’s going to change, we have to accept that we’re facing difficult moments on the road to making it better.

Go ad-Free with
glucose guide app

Transform the way you manage diabetes with free tools and support designed just for you from a board certified health coach.

🥐 Carb estimation and analysis tools.
🍳 Cook with Confidence: Meal plans, grocery lists + carb tracking.
💡 Coaching at Your Fingertips: Expert guidance to stay on track
🤝 Join a Thriving Community: Connect with others who get it
💪 Build Your Confidence: Take charge of your health with ease
🚫 No Display Ads 

Feel supported, empowered, and in control.

One Response

  1. Hi Mila, thank you for your thoughtful commentary. You made a number of valid points that hopefully many will take to heart.

    Thank you also for your recipes! I’m a T1d who is constantly searching for tasty food recipes.

    Stay healthy!

Leave a Reply

Your email address will not be published. Required fields are marked *

Another serving?

Diabetes

How to Eat Carbs Without Spiking Blood Sugar Levels

Carbohydrates are meant to raise blood sugar—but that doesn’t mean they have to send you out of range. Learn how to balance carbs with protein, fiber, movement, and strategy so you can protect your A1C, boost time-in-range, and enjoy food with confidence.

Read More
laptop on desk with pencils and glasses

How diabetes brands can be true allies to Black influencers

Share the Post:

More to devour

Weekly meal plans for your inbox

Strawberry lemonade ice pops stacked on top of each other.
Picture of Mila Clarke, MS, NBC-HWC

Mila Clarke, MS, NBC-HWC

Mila Clarke is a Board Certified Health and Wellness Coach, an author, self-taught cook, nutritionist and Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of Hangry Woman and The Glucose Guide App. Hangry Woman aims to take away the shame and stigma that comes with a diabetes diagnosis and covers topics like diabetes management, cooking, and self-care from the perspective of someone living with the chronic condition. Her book –– The Diabetes Food Journal –– Is one of the most sought after diabetes self-management tools for patients. Her online community – Glucose Guide – offers affordable health coaching, hundreds of diabetes-friendly recipes and community peer support. Mila has been featured by CNN, The New York Times, Eat This Not That, USA Today, Good Housekeeping and WebMD. She contributes to Healthline, The Washington Post, DiaTribe, and EatingWell Magazine. Mila lives in Houston, Texas with her Miniature Poodle, Noodle.

Lower Carb, Diabetes-Friendly Almond & Pecan Granola

Granola doesn’t have to spike your blood sugar to be delicious. This almond and pecan granola is built with nuts, seeds, and just enough oats ...
Read More →
Glucose Guide Diabetes Meal Plan

A Real-Life Diabetes Meal Plan That Supports Blood Sugar Without Cutting Joy

This diabetes meal plan focuses on balanced plates, moderate carbohydrates, high protein, and fiber-rich foods to support steadier blood sugar levels—without eliminating the foods you ...
Read More →

How to Eat Carbs Without Spiking Blood Sugar Levels

Carbohydrates are meant to raise blood sugar—but that doesn’t mean they have to send you out of range. Learn how to balance carbs with protein, ...
Read More →
overnight oats with blueberry chia jam on a cutting board in a mason jar, surrounded by elements of the ingredients.

Diabetes-Friendly Overnight Oats with Blueberry Chia Jam

With a reduced oat portion, added fiber, and optional protein, this recipe creates a satisfying, make-ahead breakfast that supports steady energy is a practical way ...
Read More →

Does the Order You Eat Your Food Affect Blood Sugar? Here’s What the Research Actually Shows

Research shows that the order you eat your food can influence blood sugar levels. Learn how to structure meals with protein and fiber to ...
Read More →

A High-Protein Diabetes Meal Plan for Steady Blood Sugar and Real Life

This week's plan is a balanced, high-protein diabetes meal plan designed to support steady blood sugar, satiety, and real-life consistency. Includes 7 days of practical ...
Read More →

Tired of guessing what to eat for blood sugar balance?

Join the list for free weekly meal plans, created by a nutritionist that fit real life with diabetes. Plus, access our carb counting tools.

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange