Looking for something specific? Use our search bar to easily navigate our diabetes-friendly recipe collection to find your perfect dish, or do a little scroll and find your next feast.
[button animation=”fadeIn” link_url=”https://www.youtube.com/channel/UCxLFD9VZ1SHLpCCWuAhX_DA” title=”SUBSCRIBE TO MY VLOG” color=”#ffffff” background=”#db135c”] To be very honest, over the past few months losing weight hasn’t been my focus. At
I thought home for us would be a few things – comfort, togetherness, and a place to settle. It hasn’t been that yet. When we moved,
It’s been a while since i’ve checked in. I think since my last post, I bought a spin bike (so I could workout at home, every
Our state is made for a variety of foods. Because of the array of climates and soils, the diverse ethnic cultures and the bounty of resources, Texas is a unique place where there are hundreds of available cuisines for everyone.
2013 was the year for me that everything fell right into place. It was this nice balance of dreaming and doing, finding love and
2013 has come and gone so quickly, and I feel like my life changed so drastically. I met Bryan at the end of 2012, and
One of the things I like about writing these entries is that I get to re-live some of the best and worst moments of Bryan
This year is the first Thanksgiving where I’m kind of responsible for a meal. After Bryan and I volunteer at the TXU Energy Houston Turkey
I really like cookbooks, and food magazines. Aside from blogs, it’s how I learn new techniques, food seasons, and ways of experimenting with food that
I’ve been pretty motivated since last friday. I came to a screeching halt kind of breaking point (that I’m actually not ready to share, which
A few weeks ago, I stayed late at work with a co-worker to finish addressing envelopes for a celebration. As we were talking, we got
Of the time I’ve had this blog, I don’t think I’ve ever talked about a great, surprisingly real relationship in my life. This is the
The easiest little bitty pumpkin cheesecake bites you’ll probably make in your life.
I’m pretty sure clothing will be my demise. I have this one pair of slacks that fits completely perfectly, but they fit so perfectly that
Deciding to lose weight always goes a little something like this for me: 1) Decide to do it, get really excited. 2) Change every single
This is the first week that I’m getting back into a routine, and although it hasn’t felt great physically, it’s been really great mentally. Yesterday
I think what I love about this blog is how it has helped me really talk about the thing that haunts me most in my
I think I talk about HEB enough for everyone to know that I have an OBSESSION. I’ll honestly be really sad if I ever leave
Explore the most-loved recipes on Hangry Woman, featuring fan favorites that are perfect for any occasion and lifestyle.
Browse through our full collection of diabetes-friendly recipes, from savory meals to sweet treats, all designed with your health in mind.
Start your day with nutritious and delicious diabetes-friendly breakfast recipes that balance blood sugar and fuel your morning.
Discover refreshing, nutrient-packed smoothie recipes perfect for managing blood sugar and boosting your energy throughout the day.
Enjoy a wide variety of low-carb recipes that support your diabetes management, with fresh ingredients and flavorful meals.
Indulge in delicious coffee recipes and ideas, from brewed perfection to diabetic-friendly coffee drinks that fit your health goals."
Find easy, satisfying dinner recipes that are perfect for managing diabetes, offering delicious flavors and balanced nutrition.
Treat yourself with our diabetes-friendly dessert recipes that satisfy your sweet tooth without ruining your blood sugar balance.
We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.
These Quinoa Stuffed Bell Peppers are high in fiber, plant-based protein, and low-glycemic carbs—making them perfect for balanced blood sugar levels. They’re easy to make,
Microgreens are a great option for adding fiber, vitamins and nutrients to your diet.
This recipe shows you how to create a delicious microgreens
Tired of the same old boring bread recipes? These diabetes-friendly recipes are sure to spice up your life.
You could share this cinnamon roll with someone, but you won’t want to.
Looking for a low-carb option to satisfy your burger cravings? Try our 4-ingredient low carb burger buns recipe that’s diabetes-friendly and tastes amazing!
Made with fresh strawberries and a sweet cream cheese filling, these treats are made with @Truvia Sweet Complete All-Purpose Granulated Sweetener, so they’re diabetes-friendly as
Start your day off right with these delicious, diabetes-friendly breakfast recipes!
This blood sugar-friendly Savory Cottage Cheese Bowl combines high-protein cottage cheese, crunchy veggies, and healthy fats for a satisfying snack or light meal—ready in minutes
Discover simple and quick breakfasts tailored for diabetics that are both nutritious and satisfying. Perfect for a healthy start to the day!
Start your morning with our low-sugar Banana Coffee Protein Smoothie. Perfect breakfast for diabetics with oats, almond milk, and protein powder.
Find delicious low carb recipes for your favorite chaffle!
A sweet waffle with only 4 net grams of carbohydrates.
Wondering what waffle maker to get for your perfect keto chaffles? Here are five great options to work with.
It’s been a long time, but I’m back with a chaffle recipe for you guys! This blueberry chaffle is a great change up from my
Living with diabetes doesn’t mean you have to miss out on your morning coffee. These recipes are perfect for people with diabetes.
A solid hot or iced option for a lower carb version of Starbucks’ seasonal Pistachio Latte drink.
Making oatnog is quite simple! It’s a great alternative if you’re looking for a dairy-free version of eggnog, and it’s just as satisfying.
A delicious white mocha frappe with added Hazelnut Collagen Peptides for hair, skin and nail strength.
Healthy, homemade desserts for balanced blood sugars
We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.
Discover how to make a decadent, diabetes-friendly strawberry yogurt snack that is packed with protein, fiber, and vitamins – the perfect treat for anyone trying
You could share this cinnamon roll with someone, but you won’t want to.
Strawberry Cheesecake Overnight Oats are a tasty treat! These overnight oats are a little reminiscent of dessert for breakfast!
Living with diabetes doesn’t mean you have to miss out on delicious dinners. These recipes are perfect for anyone looking for tasty, healthy options.
Discover how to make a decadent, diabetes-friendly strawberry yogurt snack that is packed with protein, fiber, and vitamins – the perfect treat for anyone trying
You could share this cinnamon roll with someone, but you won’t want to.
Strawberry Cheesecake Overnight Oats are a tasty treat! These overnight oats are a little reminiscent of dessert for breakfast!
Learn to make delicious, diabetes-friendly dressings and sauces with my step-by-step recipes.
This marinade is packed with bold flavors and spices that will elevate your meat, poultry, or vegetables to new heights.
Here are things I look for in a diabetes-friendly salad dressing. Learn about low-carb ingredients, fat-free versus full-fat choices, and explore store-bought dressing brands.
A red sauce doesn’t have to be tomato-based. Here’s a five-ingredient red sauce without tomatoes.
Healthier Keto and Low Carb Recipes for People with Diabetes
Lemon Rosemary Chicken is a simple yet flavorful dish that’s perfect for a balanced meal. This recipe highlights whole ingredients that support blood sugar management
Which apps can help you set and keep track of your macros?
You can make fresh keto and low carb-friendly bread that actually tastes like bread in 90 seconds.
No more boring snacks!
This blood sugar-friendly Savory Cottage Cheese Bowl combines high-protein cottage cheese, crunchy veggies, and healthy fats for a satisfying snack or light meal—ready in minutes
Discover 50 healthy and delicious bedtime snack ideas for people with diabetes. Learn from a diabetes nutritionist how these snacks can help stabilize blood sugar
Grapes make a great snack for people with diabetes because they are a low-glycemic food. This means that they won’t cause blood sugar levels to
Need a diabetes-friendly soup recipe? Look no further! We’ve got you covered.
Before you go…
Ad-free recipes, bookmark your favorites, free live learning events, get special deals and discounts on Nutrition Assistant, and free coaching opportunities. Why not?
