📲 Join the FREE Glucose Guide App for  community, coaching and support

b l o g

Everything You Need To Create The Perfect Kitchen

30 Nutritionist Created Recipes + a meal plan and grocery list to help you with blood sugar balance

The Diabestie Recipe Club is a monthly recipe guide for people with diabetes,

We set you up with a grocery list, meal plan, and 30 blood-sugar friendly recipes to make your life a little easier, PLUS access to hundreds of recipes, books and diabetes self-management coaching immediately when you join.


If you’ve just moved into a new home or you plan to renovate your current living space, there is a decent chance that you will focus at least some of your efforts on improving your kitchen. Regardless of whether you have a large family or live alone, the same rules should apply. Some suggestions on this page should help to ensure you leave no stone unturned during the process. Use some of these suggestions to make sure you end up with the perfect kitchen space for your needs. Just remember to use some common sense and visit specialist websites or kitchen stores in your hometown.

Lots of surfaces

Before you do anything else, you need to sit down with some paper and create a kitchen plan that meets your expectations. That will often involve making sure you include as many surfaces as possible. You need space to prepare food, dish up and place the washing-up by the sink. You might also want to use some of the surfaces to keep a sharp knives set and lots of other items. When it comes to selecting the best material for your surface, it all comes down to how much you can afford to spend according to experts like those at https://paw.asid.org. In most instances, granite tends to look excellent, but marble will stand the test of time.

Ample storage space

There is no getting away from the fact that your kitchen is the space in which you will store all your food for the entire household. For that reason, it’s vital that you include as many cupboards as possible in your kitchen design. Either that or you could create a pantry by building a fake wall and altering the shape of your room. The possibilities are endless and only limited by your imagination. You can also get innovative when it comes to storage space by keeping all your cooking utensils on a rack above your breakfast bar.

Photo from Ciao! Newport Beach

Lighting, flooring, and appliances

You’ll have to choose the most suitable light fittings for your kitchen, and most homeowners select strip lights because they spread the illumination over a wide area. You also need to think about your approach to flooring. In most instances, tiles are the best solution, but some people choose wooden flooring for aesthetics. All the final decisions are down to you. Lastly, you’ll need to get some appliances like blenders, meat grinders, and drinks machines if you want to create a coffee bar. Just search online for sites like bestmeatgrinderreviewsguide.com that offer reviews and highlight the best brands and models on the market today. If you do that, you should have no issue sorting the wheat from the chaff and getting something that will remain in working order for as long as possible.

Now you know about everything you need to create the perfect kitchen, nothing should stand in your way. Just use some of the tips and suggestions from this post to make sure you don’t overlook anything important. With a bit of luck, you will have the kitchen of your dreams within a matter of weeks. Good luck!

About Mila

Hi! I'm Mila.

I’m earning my Master’s degree in Applied nutrition.

I’m a journalist and Integrative Nutrition Health Coach living with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

More to Dish


Are you looking for a support community with 1:1 coaching, that will help you get back on track with your diabetes management and lifestyle changes? Look no further than Glucose Guide

Join today for FREE and benefit with recipes, diabetes support, wellness challenges, and more.

Leave a Reply

Your email address will not be published. Required fields are marked *

another serving?

Before you go…

Get my free glucose hacks ebook

And access to my email list, which shares new recipes, weekly giveaways and updates from the Glucose Guide Coaching Community 

Healthy, tasty foods!

Sign up for good-for-you recipes!

Skip to content Secured By miniOrange