b l o g

Jamaican Oxtail

b l o g

Jamaican Oxtail

Jamaican Oxtail perfected in the pressure cooker. With this authentic recipe, tender oxtail is on the table in less than an hour.

Share This Post:

Share on facebook
Share on pinterest
Share on twitter
Share on print
Share on email

Share This Post:

Share on facebook
Share on pinterest
Share on twitter
Share on print
Share on email

Jamaicans know oxtail well.

If you didn’t know, my family is Jamaican and we love oxtail — especially for holidays, and special occasions.

Jamaican Oxtail

The first few times I tried to make oxtail, I did not have a good time. 

I didn’t season them well enough.  I also used too much of certain flavors, and worst of all I was too impatient about cooking them and I didn’t let them cook long enough so they became tender and fall off the bone, with that delicious, sweet marrow.

With a lot of practice, I perfected  an authentic Jamaican oxtail recipe that I’m really proud of.

I also think my mom would be proud of it too!  She’s still surprised that I’ve learned how to cook.

I’m going to walk you through how to make oxtail, what oxtail is, why it’s called that, and some other ways to make perfect oxtail with tips for different methods like the stove, the oven, and the method I used —the pressure cooker.

I hope this recipe helps you make a great oxtail and you enjoy this Jamaican staple.

What are oxtail

Jamaican oxtail in a bowl with gravy and thyme.

Oxtail is exactly what it sounds like it’s the tail of cattle. It’s a gelatin Rich meat and it’s usually cooked as a stew or braised to get it extremely tender. 

Slow cooking is the traditional way of preparing oxtail in Jamaica, but with the introduction of pressure cookers it’s an easy meal to make very quickly without a lot of fuss.

Are oxtails really oxtail 

I always love this question. Oxtail is not ox, it’s just cow.

Is it oxtail or oxtails

It really depends on who you talk to. My family says oxtail and that tends to me and the plurality of the dish. Some people say oxtails — it truly is up to the region you’re from.

Ingredients for Jamaican oxtail seasoning

  • 3 1/2 lb of oxtail
  •  1 tbsp coconut aminos (alternative: soy sauce)
  •  1 tablespoon Worcestershire sauce
  •  2 tbsp salt
  •  2 teaspoons allspice
  •  1 tbsp garlic powder
  •  1/4 cup of Browning
  •  2 tablespoons avocado oil
  • 1/4 cup red wine 
  •  One, medium-sized diced white onion
  •  2 tablespoons chopped garlic
  •  2 julienned carrots
  •  1 pepper seeds removed (Scotch bonnet, habanero or any other hot pepper will do)
  • 2 cups beef broth
  • 8 to 10 sprigs of fresh thyme
  • Optional:  butter beans or red kidney beans 

How to cook Jamaican-style oxtail

First turn your pressure cooker on to the saute function. Place it on high.

Trim any excess fat from your oxtail. You can put it in a freezer bag, and freeze it for use later in soups or stocks..

Season your oxtail with coconut aminos, Worcestershire sauce, salt, garlic powder, allspice, and Browning.

Once the pressure cooker is hot, add oil, and then place your oxtail in the pan and sear on both sides. Depending on the size of your oxtail, you may have to do this in batches.

After searing the oxtail, place them on a plate, or in a bowl and set them aside.

Next deglaze your pressure cooker bowl by pouring in the red wine. 

It will Bubble Up and steam very quickly. And you’ll be able to take a spatula and loosen the brown bits at the bottom of the pan.  Keep these brown bits in there, you’ll need them for the extra flavor.

Add your onion carrots garlic, thyme and peppers to the pan to saute.

You want your onions to become soft. You’ll cook these for 5 to 6 minutes,  stirring constantly and watching as the ingredients caramelize.

Put your oxtail into the pan, pour in beef broth and cover with the pressure cooker lid.

Reset your pressure cooker to high pressure for 45 minutes. Allow the oxtails to cook with a natural release at the end of your cooking cycle. 

Note: Natural release just means to leave it alone and let it do its thing.

Once the pressure has released, take the oxtail and most vegetables out of the pan but reserve the liquid in the pan.

Cook the gravy in the pan at a high temperature to reduce it by half and thicken it.

Enjoy plain, or as an optional step you can cook your white beans in the gravy before spooning it over at the oxtail.

Can you make this oxtail recipe in a slow cooker

You can make this recipe in a pressure cooker, on the stove, in a slow cooker, or in the oven.  similar rules apply to tearing the meat before you may just have to adjust the temperature  and cooking times for those other methods. 

How to thicken your Jamaican oxtail gravy

This question is bound to come up as once you take the oxtails out of the pan you’ll notice that the gravy isn’t very thick.

There are some ways that you can stick in the gravy.

One is to reduce the sauce. Cook it on high heat until it reduces by half. It takes about 10 to 15 minutes. And you’ll notice the sauce is pretty thick.

Starch also helps so using foods like rice or beans to soak up the gravy also works really well in terms of thickness.

One last way to thicken the sauce is to make a slurry with cornstarch and water to the gravy mixture and then continue to stir the mixture until it becomes thick. 

While this is the easiest way to do it, it does add extra carbohydrates to the dish, although it’s negligible.

More recipes

I hope you enjoy this recipe. Here are some other great recipes you can try:

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Jamaican oxtail in a bowl close up

Jamaican Oxtail


  • Author: Mila Clarke Buckley
  • Prep Time: 10
  • Cook Time: 50
  • Total Time: 1 hour
  • Yield: 48 ounces of oxtail 1x

Description

Jamaican Oxtail perfected in the pressure cooker. With this authentic recipe, tender oxtail is on the table in less than an hour. 


Ingredients

Scale
  • 3 1/2 lb of oxtail
  •  1 tbsp coconut aminos (alternative: soy sauce)
  •  1 tablespoon Worcestershire sauce
  •  2 tbsp salt
  •  2 teaspoons allspice
  •  1 tbsp garlic powder
  •  1/4 cup of Browning
  •  2 tablespoons avocado oil
  • 1/4 cup red wine 
  •  One, medium-sized diced white onion
  •  2 tablespoons chopped garlic
  •  2 julienned carrots
  •  1 pepper seeds removed (Scotch bonnet, habanero or any other hot pepper will do)
  • 2 cups beef broth
  • 8 to 10 sprigs of fresh thyme
  • Optional:  butter beans or red kidney beans 

Instructions

  1. First turn your pressure cooker on to the saute function. Place it on high.
  2. Season your oxtail with coconut aminos, Worcestershire sauce, salt, garlic powder, allspice, and Browning.
  3. Once the pressure cooker is hot, add oil, and then place your oxtail in the pan and sear on both sides. Depending on the size of your oxtail, you may have to do this in batches.
  4. After searing the oxtail, place them on a plate, or in a bowl and set them aside.
  5. Next deglaze your pressure cooker bowl by pouring in the red wine. 
  6. It will bubble up and steam very quickly. And you’ll be able to take a spatula and loosen the brown bits at the bottom of the pan.  Keep these brown bits in there, you’ll need them for the extra flavor.
  7. Add your onion carrots garlic, thyme and peppers to the pan to saute.
  8. You want your onions to become soft. You’ll cook these for 7 to 8 minutes,  stirring constantly and watching as the ingredients caramelize.
  9. Put your oxtail into the pan, pour in beef broth and cover with the pressure cooker lid.
  10. Reset your pressure cooker to high pressure for 45 minutes. Allow the oxtails to cook with a natural release at the end of your cooking cycle. 
  11. Note: Natural release just means to leave it alone and let it do its thing.
  12. Once the pressure has released, take the oxtail and most vegetables out of the pan but reserve the liquid in the pan.
  13. Cook the gravy in the pan at a high temperature to reduce it by half and thicken it.
  14. Enjoy plain, or as an optional step you can cook your white beans in the gravy before spooning it over at the oxtail.

Notes

  1. You can serve this with rice, or as a stew. Cauliflower rice also works as an option.
  2. If your oxtail are fatty, be sure to trim some of the extra fat before cooking. 
  • Category: Dinner
  • Method: Pressure Cooking
  • Cuisine: Jamaican

Keywords: Jamaican Oxtail, oxtail, oxtail stew

Share This Post:

Share on facebook
Share on pinterest
Share on twitter
Share on print
Share on email

Get my book:
The Diabetes Food Journal

Manage your personal diabetes journey with a comprehensive food journal

When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Diabetes Food Journal is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity.

By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker. 

10 Responses

  1. Gotta get a couple more ingredients and I will be making these for my family for Christmas. I don’t have a pressure cooker but will follow the Searing method and cooking mines in the oven , may take longer but it’s okay. Will definitely let you know how they turned out!!

  2. Tender is the word for this oxtail! And flavorful is the other word. Also, easy. Thanks for the recipe–I’ll be making it again!

  3. Oh my gosh!! This recipe is INCREDIBLE! First off, the pictures had me drooling so I just HAD to make it and I am so happy I did! Your directions made these oxtails so easy to make! And talk about flavorful!! My family and I couldn’t get enough! I pinned this so I can make it over and over! Thanks for the recipe!

  4. I’m not sure who decided eating the tail of an animal was a good idea, but it was genius. Your flavors are on point and reducing the cooking time to an hour is so helpful! We’re looking forward to making these on a regular basis

  5. The fact that these oxtails were done in under an hour and were so tender had me sold. Everything from the seasonings to the veggies used, this recipe is sheer perfection!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating

mil standing in kitchen setting table

Hi! I'm Mila.

I’m a millennial woman living with LADA (Latent Autoimmune Diabetes in Adults) after a type 2 diabetes misdiagnosis.  I love food, travel and my kitchen!

Hangry Woman is for anyone with diabetes – regardless of type.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals

Subscribe to YouTube

More to Dish

c101-Neutral-Cozy-Collection-17
Blogging & Social Media Tips

Answers to all of your fears about blogging

Plus, your permission slip to DO THIS THING. These are all of the things you don’t have to be afraid of if you want to …

Read More →
Own Every Piece other graphics 2
Self Care

Let’s talk about birth control.

We discuss a lot of health topics on HangryWoman.com because there’s no shame in exploring all areas of your health. Today I’m talking about birth control

Read More →
Chorizo And Egg Breakfast Tacos
Breakfast

Chorizo and Egg Breakfast Tacos

A tasty breakfast recipes made with a few simple ingredients.

Read More →
tasos-2
Houston Food Guide

Going against the grain: Houston’s “Bread Man” is shaking up the bakery scene.

This content contains affiliate links, which helps hangrywoman.com to provide free recipes and resources. As an Amazon Associate, I earn from qualifying purchases. Thank you …

Read More →
Cutting Into Pie
Houston Food Guide

Where to celebrate Pi Day in Houston

Math nerds, UNITE! I’m not a math nerd, but Pi Day is among us, and I don’t know about you but I’m always up for …

Read More →

More to enjoy

Another Serving

Dont go,

You're leaving without your freebie

Or, keep browsing to find
what you're looking for.

Healthy, tasty foods!

Sign up for good-for-you recipes!