fbpx
📲 FREE one-on-one diabetes nutrition coaching for app members
b l o g


Mango Pico de Gallo

Mango makes a perfect base for this tropical-flavored salsa!

Share

When you think of Pico de Gallo, your first thought isn’t probably that you’ll scoop some mangoes with your chips!

But this sweet and savory mango pico hits the spot and pairs perfectly with my favorite mango rosemary margarita!

I used my mango simple syrup recipe with fresh lime juice as a light dressing and loved the way it enhanced the mango and let the flavors pop.

The best part for me was using Truvia Sweet Complete Granulated All-Purpose Sweetener to bring all of the flavors together.

How to make Mango Pico de Gallo

This recipe just requires a knife, cutting board, and a bowl, and it’s quite simple to put together.

Be sure to get the full, printable recipe card and video below.

In a medium-sized bowl, add diced mango, red onion, lime juice, cilantro, and red pepper.

Drizzle one tablespoon of mango simple syrup on top and toss the Pico to combine all ingredients.

Then, mix everything together to let the flavors meld and chill in the fridge for 20 minutes.

You can scoop it up with tortilla chips, or eat it by a spoonful. I also LOVE this Pico on fish like salmon or cod.

Ingredients in Mango Pico de Gallo

  • 1 large mango, ripened
  • Juice of 1 lime
  • ½ red onion
  • ¼ cup cilantro, chopped
  • ½ red bell pepper, chopped
  • 1 ounce, Mango Simple Syrup

Mango Pico de Gallo Recipe

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
mangp pico being tossed between two bowls in a salad bowl

Mango Pico de Gallo


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mila Clarke
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan
Save Recipe

Description

This sweet and savory mango Pico hits the spot and pairs perfectly with my favorite mango rosemary margarita!


Ingredients

Units Scale
  • 1 large mango, ripened, diced
  • 1/2 red onion, diced
  • 1/4 cup cilantro, chopped
  • 1/2 red bell pepper, chopped
  • Juice of 1 lime
  • 1 ounce, Mango Simple Syrup


Instructions

  1. In a medium-sized bowl, add diced mango, red onion, lime juice, cilantro, and red pepper.
  2. Drizzle one tablespoon of mango simple syrup on top and toss the Pico to combine all ingredients.
  3. Then, mix everything together to let the flavors meld and chill in the fridge for 20 minutes.
  4. Serve chilled, and enjoy!
Mango Margarita | Mango Pico de Gallo | Mango Simple Syrup | 3 EASY summer recipes! | Hangry Woman

Notes

  • You can scoop it up with tortilla chips, or eat it by a spoonful. I also LOVE this Pico on fish like salmon or cod.
  • Prep Time: 15 minutes
  • Category: Appetizer
  • Method: Chopping
  • Cuisine: Raw Vegan

Nutrition

  • Serving Size: 1/4 salsa
  • Calories: 66
  • Sugar: 11.8g
  • Sodium: 3.6mg
  • Fat: 0.3g
  • Carbohydrates: 17.8g
  • Fiber: 1.7g
  • Protein: 1g
  • Cholesterol: 0mg

Make some of my favorite recipes that use Truvia Sweeteners!

About Mila

Hi! I'm Mila.

I’m earning my Master’s degree in Applied nutrition.

I’m currently an Integrative Nutrition Health Coach living with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

More to Dish

Join Glucose Guide

 

Are you looking for a support community with 1:1 coaching, that will help you get back on track with your diabetes management and lifestyle changes? Look no further than Glucose Guide

Join today for FREE and benefit with recipes, diabetes support, wellness challenges, and more.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

another serving?

Before you go…

Get my free glucose hacks ebook

And access to my email list, which shares new recipes, weekly giveaways and updates from the Glucose Guide Coaching Community 

Healthy, tasty foods!

Sign up for good-for-you recipes!

Skip to content Secured By miniOrange